Saturday, May 30, 2015
Friday, May 29, 2015
Thursday, May 28, 2015
Wednesday, May 27, 2015
Tuesday, May 26, 2015
Posted by H. M. Jones at 5:27 PM
Monday, May 25, 2015
A very inspirational speech by Ronald Reagan.
This is what a President is supposed to sound like.
Listen, learn and remember who we are!
Posted by H. M. Jones at 8:33 PM
Sunday, May 24, 2015
Saturday, May 23, 2015
I have long been a proponent of eating healthy and the value of making recipes from scratch rather than out of a box. Today, I came across a couple of articles about vitamins and vitamin supplements. Of course, most people know that vitamin supplements are not a replacement for eating healthy, and sometimes over doing it on the supplements can be dangerous.
On of the articles, "Foods that have more Vitamin C than Oranges", surprised me. Did you know that red and green peppers have more C than oranges? Anyway, here is the link to that article - http://www.health.com/health/gallery/0,,20745689,00.html?xid=fox-supplements-051815
The second article, "The Best Foods for Every Vitamin and Mineral", is also eye opening. Did you know that sweet potatoes are an excellent source of Vitamin A? The link to this article is - http://www.health.com/health/gallery/0,,20660118,00.html
All of these articles can be found on Health.com, which is an excellent web site for healthy living.
Posted by H. M. Jones at 12:56 PM
Friday, May 22, 2015
Thursday, May 21, 2015
Wednesday, May 20, 2015
Sunday, May 17, 2015
Posted by H. M. Jones at 2:00 PM