Wednesday, September 30, 2015
Tuesday, September 29, 2015
Monday, September 28, 2015
Sunday, September 27, 2015
HEALTHY TIP - "SOME FRUITS AND VEGETABLES ARE BETTER FOR YOUR WAISTLINE"
Interesting article - here's an excerpt with a link to the complete article.
"Eating more fruits — particularly berries, apples and pears — and
nonstarchy vegetables, like soybeans and cauliflower, may help you lose
weight over the long term, a new study suggests.
However, adding starchy vegetables like peas, potatoes and corn to
your diet may not be as good for your waistline: People who increased
their consumption of these vegetables gained weight over time, the study
found."
Click HERE to read the complete article.
Saturday, September 26, 2015
LAUGH FOR THE DAY - THE REQUIRED READING FOR YOUR DOG
Friday, September 25, 2015
LAUGH FOR THE DAY - MAXINE'S OBSERVATION ABOUT DATING
Thursday, September 24, 2015
Wednesday, September 23, 2015
Tuesday, September 22, 2015
LAUGH FOR THE DAY - MAXINE AND THE ORANGE BARRELS
Monday, September 21, 2015
Sunday, September 20, 2015
LAUGH FOR THE DAY - MAXINE'S DEFINITION OF A GOOD FRIEND
Saturday, September 19, 2015
LAUGH FOR THE DAY - THE DIFFERENCE BETWEEN MOMS AND THERAPISTS
Friday, September 18, 2015
Thursday, September 17, 2015
PEOPLE ARE SPRAY-PAINTING BLUE STRIPS ON CURBS, HERE'S WHY...
With all of the anti-cop sentiment being shoved out of the bowels of
the mainstream media, there’s no doubt in my mind police morale is at an
all time low, which is what makes this new initiative launched by a
Texas man so unbelievably awesome.
Love this!
From Opposing Views:
A Texas man has started a new initiative in his neighborhood to show support for police officers.
Anthony Welichko is calling it “The Safe Harbor Initiative.” As a
sign of solidarity with police, Welichko spray painted a little blue
strip on the curb in front of his San Antonio home, Mad World News
reported.
The blue strip is meant to let officers know that the person
occupying the home has their back and appreciates their service.
Welichko took to Facebook to further explain the initiative.
He wrote:
“To all law enforcement who see this line, know that the residents of
this home appreciate your service and dedication to keeping the peace.
Know that when you enter the neighborhood and see these lines that you
are not alone or without ‘back-up’. [sic] We do not need the media to
make our voices of support for our police and emergency services heard
(though it would be nice). Lastly, if you are in my neighborhood and
mean to harm a member of law enforcement, know that decision may be
hazardous you [sic] health as someone has that officers [sic] back!”
The post has been shared more than 61,000 times, with many people
claiming they will join the initiative to show support for law
enforcement.
Wednesday, September 16, 2015
Tuesday, September 15, 2015
Monday, September 14, 2015
I KNEW THERE WAS A REASON WHY I FAITHFULLY TAKE VITAMIN D - "LOW VITAMIN D LEVELS LINKED TO FASTER MEMORY LOSS IN OLDER ADULTS"
Dear Readers:
This is one vitamin that I take faithfully. Of course this study is related to older adults, but I have to wonder if it doesn't impact young adults also (if you get my drift). Below is an excerpt from the article as well as a link to the entire article.
"Older adults with low vitamin D levels - and that accounts for most
of them - may lose their memories and thinking abilities faster than
those with normal vitamin D levels, researchers say.
"'We were not particularly surprised by our findings because there is a
recent and growing literature on the associations between vitamin D
status and risk of Alzheimer's disease/dementia, cognitive decline, and
brain atrophy,' Dr. Joshua W. Miller from Rutgers University, New
Brunswick, New Jersey told Reuters Health by email."
Click HERE to read the rest of the article.
Sunday, September 13, 2015
Saturday, September 12, 2015
Friday, September 11, 2015
LAUGH FOR THE DAY - MAXINE ON "TAKE YOUR KIDS TO WORK DAY"
Thursday, September 10, 2015
ARTICLE - "10 'HEALTHY' FOODS THAT AREN'T REALLY HEALTHY"
Dear Readers:
Think that those juices and smoothies are really healthy? Well, maybe not. Here is an excerpt from the article:
Think that those juices and smoothies are really healthy? Well, maybe not. Here is an excerpt from the article:
"The health foods aisle has a way of making guys fat—and unhealthy—and understandably pretty ticked off.
After all, isn't munching on (nasty-tasting) health foods supposed to be good for you?
If food manufacturers were really out to boost your health, yes. But
their end goal isn't making consumers healthier. It's making money. And
packaging foods as "healthy," "smart," and "natural" is an easy way to
make a buck. Unfortunately, apart from suckering you into eating foods
that really aren't any healthier than whatever it is you're trying to
sub out, those healthy labels can make you overeat big time. In fact, in
a 2015 Penn State study, researchers found that the more
fitness-branded foods dieters bought, the more they ate and the less
they exercised. So, potentially, your health-foods diet could pack more
calories, fat, and ridiculously convoluted chemicals than your unhealthy
diet ever did."
To read the complete article - click here
LAUGH FOR THE DAY - MAXINE ON THE SELECTION OF WINE
Wednesday, September 9, 2015
THIS IS JUST BEAUTIFUL - AMAZING GRACE SUNG BY THE CELTIC WOMAN
LAUGH FOR THE DAY - MAXINE PHILOSOPHY ON CHILD RAISING
Tuesday, September 8, 2015
Monday, September 7, 2015
THOUGHT FOR THE DAY - THE GREATEST PLEASURE IN LIFE
Sunday, September 6, 2015
Saturday, September 5, 2015
Friday, September 4, 2015
Thursday, September 3, 2015
Wednesday, September 2, 2015
Tuesday, September 1, 2015
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