From The Truth About Cancer website
- Fruits and vegetables get their color from the micronutrients they contain. This is why it’s critical to eat all the colors of the rainbow − the vitamins and phytonutrients responsible for providing color vary in each and every plant source.
- The nutrients you’ll receive from eating the nutritional rainbow act as powerful antioxidants that inhibit and repair damage from carcinogenic activity.
- Insufficient dietary factors are considered the primary cause of cancer worldwide, and are especially associated with cancers like colorectal and prostate cancer.
- Human survival requires an alkaline pH of 7.365 in the blood. The modern Western diet is loaded with an abundance of acidic foods. A plant-based diet, on the other hand, has alkalizing properties.
- Incorporate the rainbow into your diet by introducing a combination of fruits and veggies that you enjoy eating. This will provide you with countless health benefits to reduce your risk of developing cancer.
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