ARTICLE: "THE DANGERS OF HIGH ESTROGEN LEVELS, EVEN FOR WOMEN"

THE DANGERS OF HIGH ESTROGEN LEVELS, EVEN FOR WOMEN

By Ty Bollinger

From The Truth About Cancer web site

Below is an Article Summary.  To read the article in its entirety, click on the link below:

https://thetruthaboutcancer.com/high-estrogen-levels/?utm_campaign=ancient-nutrition&utm_medium=organic&utm_source=fb-ttac&utm_content=high-estrogen-levels&a_aid=59c13831797bc&u1=fbttacestrogenlevels&fbclid=IwAR0sQNdvnbJ0jhP2B2f_e_aWxB1YSoVqpLzlvCGt1U7-nzDQXmquxKDGCgY

ARTICLE SUMMARY:

• Industrial pollutants of nearly all kinds almost always have estrogen-mimicking properties which add to a woman’s estrogen load.
  
• There are many common causes of estrogen dominance such as:
  
  • Plastic chemicals
  • Flame-retardant chemicals
  • Pesticides and Herbicides
  • Parabens
  • Foods such as soy, legumes, alcohol, refined sugars, simple carbs, and conventional meat and dairy products that contain growth hormones and antibiotics
  • Stress
  
  
• Stress can lead to adrenal fatigue and is one of the biggest reasons why stress is arguably the most toxic “substance” in our modern lives.
  
• The symptoms of overly high estrogen levels in women tend to be many of the same signs that men experience when their bodies have too much estrogen.
  
• 7 helpful tips to avoid estrogen dominance:
  
  • Clean green – use cleaning supplies that are toxin-free
  • Keep calm and carry on – don’t stress!
  • Look out for your liver – detoxify, don’t drink excessively, and eat well
  • Eat right – buy grass-fed and organic while avoiding carbs and sugar
  • Skip the soy – it’s a highly estrogenic food
  • Movement – keep your body moving!
  • Keep your belly bugs happy – take care of your gut microbiota