Saturday, May 20, 2017


  • Throw out nonessential numbers. This includes age, weight and height. Let the doctors worry about them. That is why you pay 'them!' 
  • Keep only cheerful friends. The grouches pull you down. 
  • Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle.'  An idle mind is the devil's workshop.' And the devil's name is Alzheimer's. 
  • Enjoy the simple things. 
  • Laugh often, long and loud. Laugh until you gasp for breath.  
  • The tears happen.  Endure, grieve, and move on.  The only person, who is with us our entire life, is ourselves. Be ALIVE while you are alive.  
  • Surround yourself with what you love, whether it's family, pets, keepsakes, music, plants, hobbies, whatever.  Your home is your refuge.  
  • Cherish your health: If it is good, preserve it.  If it is unstable, improve it.  If it is beyond what you can improve, get help.  
  • Don't take guilt trips.  Take a trip to the mall, even to the next county; to a foreign country but NOT to where the guilt is.  
  • Tell the people you love that you love them, at every opportunity.

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