Article Summary:
To prevent the risk of cancer, make sure you don't have a nutrient deficiency and are getting enough essential vitamins and minerals every day.
Avoiding xenoestrogens (chemicals that imitate estrogen) and making lifestyle changes to manage stress are two ways to be proactive.
8 vitamins and minerals that can help to prevent breast cancer:
1. Vitamin D2
2. Vitamin K2
3. Iodine
4. Magnesium
5. Selenium
6. B Vitamins
7. Vitamin C
8. Iron
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