Blackberry fruits were widely used by various Native American tribes. The fruit was sometimes juiced and drunk; the berries were eaten fresh, and were also dried and stored for use in colder weather. Various native recipes for blackberries include mixing them with animal fat, with fish eggs, or preserved in grease. The preserved high-energy berries provided natural sugars and vitamins during winter months..."
Wednesday, August 20, 2014
BLACKBERRIES: AN ORIGINAL SUPERFOOD
Dear Readers:
It soon will be blackberry time here in Tennessee. Love these little berries. Here is an excerpt from the article about why they are considered a superfood. To read the entire article, click on the link below the picture.
Blackberry fruits were widely used by various Native American tribes. The fruit was sometimes juiced and drunk; the berries were eaten fresh, and were also dried and stored for use in colder weather. Various native recipes for blackberries include mixing them with animal fat, with fish eggs, or preserved in grease. The preserved high-energy berries provided natural sugars and vitamins during winter months..."
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