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Friday, November 7, 2014
THOUGHT FOR THE DAY - THE RIGHT ANSWER
Oh, how our politicians of today on both sides have fallen so short of this mark.
Thursday, November 6, 2014
Wednesday, November 5, 2014
Tuesday, November 4, 2014
Monday, November 3, 2014
Saturday, November 1, 2014
Friday, October 31, 2014
Thursday, October 30, 2014
Wednesday, October 29, 2014
Tuesday, October 28, 2014
Monday, October 27, 2014
Sunday, October 26, 2014
Saturday, October 25, 2014
LOOKING FOR WAYS TO STRETCH YOUR FOOD DOLLARS?
Dear Readers:
I am always looking for ways to stretch my food dollar. Here is an article that may give you a few ideas on how to do that. Below is an excerpt and an a link to the complete article.
"THE MOST OVERPRICED ITEMS AT YOUR GROCERY STORE"
"Even if you’re not actively bargain-hunting, you probably don’t want to spend more money than you have to at the grocery store. On the other hand, there’s something to be said for convenience – which is why we’re shopping at the grocery store and not buying a side of beef from a wholesaler or threshing bushels of wheat to grind into flour. But the grocery store can sometimes entice us with too much of that convenience. Foods that are partially prepared or packaged to save us time and trouble can be some of the most expensive at your local supermarket."
Link to the complete article: http://www.foxnews.com/leisure/2014/10/23/most-overpriced-items-at-your-grocery-store/?intcmp=features
I am always looking for ways to stretch my food dollar. Here is an article that may give you a few ideas on how to do that. Below is an excerpt and an a link to the complete article.
"THE MOST OVERPRICED ITEMS AT YOUR GROCERY STORE"
"Even if you’re not actively bargain-hunting, you probably don’t want to spend more money than you have to at the grocery store. On the other hand, there’s something to be said for convenience – which is why we’re shopping at the grocery store and not buying a side of beef from a wholesaler or threshing bushels of wheat to grind into flour. But the grocery store can sometimes entice us with too much of that convenience. Foods that are partially prepared or packaged to save us time and trouble can be some of the most expensive at your local supermarket."
Link to the complete article: http://www.foxnews.com/leisure/2014/10/23/most-overpriced-items-at-your-grocery-store/?intcmp=features
MAYBE THERE REALLY WAS SOMETHING IN THAT OLD SAYING, "AN APPLE A DAY KEEPS THE DOCTOR AWAY."
Dear Readers:
"Could an apple a day keep the extra pounds away? According to a recent study in Food Chemistry, yes, because apples contain non-digestible compounds that promote the growth of good bacteria in your gut associated with weight loss.
How it works: These compounds--fiber and polyphenols--remain undigested until they’re fermented in the colon, where they act as food for friendly bacteria and help your body outweigh the bad bacteria that thrives on junk food, said lead study author and food scientist Giuliana Noratto. This restored microbial balance appears to reduce chronic inflammation, which increases the risk of obesity, and boosts feelings of fullness to help stave off overeating."
Link to the complete article: http://www.foxnews.com/health/2014/10/24/eating-this-fruit-every-day-can-help-lose-weight/?intcmp=obnetwork
Love apples - always looking for ways to eat and cook them. I came across this article today and thought you might like to read it. Below is an excerpt and a link if you are interested in reading the complete article.
"Could an apple a day keep the extra pounds away? According to a recent study in Food Chemistry, yes, because apples contain non-digestible compounds that promote the growth of good bacteria in your gut associated with weight loss.
How it works: These compounds--fiber and polyphenols--remain undigested until they’re fermented in the colon, where they act as food for friendly bacteria and help your body outweigh the bad bacteria that thrives on junk food, said lead study author and food scientist Giuliana Noratto. This restored microbial balance appears to reduce chronic inflammation, which increases the risk of obesity, and boosts feelings of fullness to help stave off overeating."
Link to the complete article: http://www.foxnews.com/health/2014/10/24/eating-this-fruit-every-day-can-help-lose-weight/?intcmp=obnetwork
Friday, October 24, 2014
Thursday, October 23, 2014
LAUGH FOR THE DAY - LEMONS AND VODKA
I
believe that if life gives you lemons, you should make lemonade... And
try to find somebody whose life has given them vodka, and have a party.
Ron White
Wednesday, October 22, 2014
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