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TRI-CITIES ON A DIME

Helping Busy People Save Time & Money.

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LIFE-CHANGING COMPANIONS: HOW TO AFFORD A SERVICE DOG

Service dogs are trained to provide assistance and therapy to various people with disabilities. They can aid in navigation for people who are visually impaired, assist a child who is having a seizure, calm a veteran who suffers from post-traumatic stress disorder (PTSD) and can even dial 911 in the event of an emergency. Many individuals depend on service dogs to help them live their everyday lives.

FOR MORE INFORMATION - click HERE

JOHNSON CITY AND BLUFF CITY, TENNESSEE EAGLES - WATCH LIVE VIDEO OF NESTING EAGLES AND BABY EAGLE


WATCH THE EAGLES BY CLICKING HERE
JOHNSON CITY, TN –

In November 2015, the Department of Biological Sciences at East Tennessee State University set up live streaming cameras focused on two active nests of Bald Eagles, our national bird. Two separate mated pairs of Bald Eagles have been selected, one nest is located in Bluff City, and the other is in Johnson City. These cameras provide a novel perspective into the lives and habits of these beautiful birds. Bald Eagles are long-lived birds of prey that have high nest site fidelity and will reuse the same structure for years. As part of the courtship behavior, mated pairs of Bald Eagles will bring new twigs and branches to the pre-existing nest each breeding season which results in a massive structure that can be well over one ton in weight! The Bluff City eagles laid eggs on Feb 3 and Feb 6. The Johnson City eagles laid eggs on Feb 10 and Feb 13. Eggs of Bald Eagles are laid 3 days apart (so ours read the maternity guides and laid their eggs on schedule) and the eggs hatch in 35 days. Using these guidelines, we have calculated the Bluff City eggs should hatch on March 9 and 12 and the Johnson City eggs should hatch on March 16 and 19. S o keep your eyes out everyone, we may have eaglets soon!! This is a prime opportunity to observe these iconic birds in their natural habitat, undisturbed.


SUPPLEMENTS


FOR ALL OF YOUR SUPPLEMENT NEEDS - TOP BRANDS
CLICK HERE

PAWS and STRIPES


Here is information about an organization that trains Shelter Dogs to help our Vets with PTSD. The organization is called "Paws and Stripes". They were recently on Fox News morning show ( CLICK HERE )


Here is an excerpt from their web page:

Paws and Stripes is a nonprofit​​​​​​​​​ organization providing service dogs​​​​​​​​​​ for wounded military veterans with post-traumatic stress disorder and traumatic brain injury through integrating service dog training and education with mental health support.

​​We help veterans​​​​​​​​​​ so they can live the full and rich lives​​​​​​​​​​ they deserve.

​Our dogs come only from local rescues​​​​​​​​​​. Our service dog trainers​​​​​​​​​​ teach the dogs and the veterans as a team​​​​​​​​​​.

​These dogs are not pets, they are service dogs with the complete protection and rights granted by the American with Disabilities Act.

​Our program is funded through generous grants and donations​​​​​​​​​​ from people like you. Our veterans are never obligated to pay​​​​​​​​​​ a penny​​​​​​​​​​​​​​​​​​​ of the program's costs to enroll. (Here is the link to their web page - CLICK HERE

MEMORIAL WALL FOR THOSE FALLEN IN MIDDLE EAST CONFLICTS

Dear Readers:

There is a Memorial Wall for those who have fallen during the Middle East Conflicts in Marseilles, Illinois. Apparently, it has been there a couple of years, built by a private business, and without government funds. The business maintains it and updates it. To see and hear about it CLICK HERE

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WHAT HAVE WE LEARNED IN 2,064 YEARS?

"The budget should be balanced, the Treasury should be refilled, public debt should be reduced, the arrogance of officialdom should be tempered and controlled, and the assistance to foreign lands should be curtailed lest Rome become bankrupt. People must again learn to work, instead of living on public assistance." - Cicero - 55 BC Evidently nothing!

TRAITOR DEFINED BY CICERO

Traitor

“A nation can survive its fools, and even the ambitious. But it cannot survive treason from within. For the traitor appears not as a traitor, but speaks in accents familiar to his citizens and wears their face and their arguments. He appeals to the baseness that lies deep in the hearts of all men. He rots the soul of a nation and works secretly to undermine the pillars of the city, infecting the body politic so that it can no longer resist.” Cicero 106-43 BC

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>CLICK HERE

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      • SMILE FOR THE DAY - SNOOPY'S REFLECTION ON THE NEW...
      • THOUGHT FOR THE DAY - NEW YEAR THOUGHT
      • IS YOUR MAKEUP PARABEN FREE?
      • LAUGH FOR THE DAY - MAXINE'S DIFFICULTY IN DOING R...
      • THOUGHT FOR THE DAY - HUGS
      • 7 HORMONE BALANCING FOODS TO EAT EVERYDAY
      • LAUGH FOR THE DAY - FINE DINING SNOOPY STYLE
      • THOUGHT FOR THE DAY - THE DIFFERENCE BETWEEN A PES...
      • THE IMPORTANCE OF PROGESTERONE IN FIGHTING CANCER
      • LAUGH FOR THE DAY - ADVICE TO THE LOVELORN LUCY STYLE
      • THOUGHT FOR THE DAY - GREAT MINDS
      • LAUGH FOR THE DAY - MAXINE ON BONES AND RESOLUTIONS
      • FUNNY THOUGHT FOR THE DAY - GRAVY
      • DID YOU KNOW...
      • LAUGH FOR THE DAY - NEW YEAR'S RESOLUTIONS
      • THOUGHT FOR THE DAY - A HAPPY LIFE
      • SMILE FOR THE DAY - SANTA AND ELVES LAST MINUTE PR...
      • THOUGHT FOR THE DAY - GIVING
      • SMILE FOR THE DAY - SNOOPY CONSULTING THE DOCTOR (...
      • THOUGHT FOR THE DAY - IT'S A MAN'S WORLD
      • MAGNESIUM - AN IMPORTANT ELEMENT WE NEED IN OUR DIET.
      • SMILE FOR THE DAY - PIGPEN'S AND SNOOPY'S CHRISTMA...
      • THOUGHT FOR THE DAY - WHAT IS A DIPLOMAT
      • DO YOU KNOW WHAT COCONUT OIL PULLING IS?
      • LAUGH FOR THE DAY - SANTA GOES FACEBOOK
      • THOUGHT FOR THE DAY - TAXES?
      • SMILE FOR THE DAY - SANTA'S REINDEER
      • ENERGIZING NO-BAKE MACA BROWNIES
      • LAUGH FOR THE DAY - LUCY, WOODSTOCK, AND CHRISTMAS...
      • SMILE FOR THE DAY - LOSE THE GAME?
      • POMEGRANATE SPINACH CHICKEN SALAD RECIPE
      • LAUGH FOR THE DAY - SCHROEDER AND LUCY
      • THOUGHT FOR THE DAY - VIRTUE
      • DO YOU KNOW THE IMPORTANCE OF MAGNESIUM?
      • LAUGH FOR THE DAY - MAXINE AND THE CHRISTMAS SPIRIT
      • THOUGHT FOR THE DAY - THE SET OF YOUR SAILS
      • SMILE FOR THE DAY - SOME CHRISTMAS WISHES DON'T CO...
      • THOUGHT FOR THE DAY - A LIVING & A LIFE
      • LAUGH FOR THE DAY - THE BREAD CRUMB DILEMMA
      • THOUGHT FOR THE DAY - NATURE
      • DO YOU KNOW THESE SUBSTANCES THAT YOU CAN FIND IN ...
      • LAUGH FOR THE DAY - DOG JOKE
      • THOUGHT FOR THE DAY - HOME
      • FOODS IN AMERICA THAT ARE BANNED IN OTHER COUNTRIES
      • SMILE FOR THE DAY - WOODSTOCK'S DECORATIONS
      • THOUGHT FOR THE DAY - HONEY
      • HEALTHFUL HINT - "10 HYGIENE HABITS IT'S TIME TO D...
      • LAUGH FOR THE DAY - WHAT DID YOU ASK SANTA FOR?
      • THOUGHT FOR THE DAY - ADVERSITY VS POWER
      • LAUGH FOR THE DAY - THE WORD 'POLITICS'
      • THOUGHT FOR THE DAY - SHARING AND CARING.
      • SMILE FOR THE DAY - SNOOPY'S CHRISTMAS
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      • THE BEST SWEETENERS
      • LAUGH FOR THE DAY - THE NAUGHTY LIST
      • SMILE FOR THE DAY - I ALWAYS WANTED TO BE SOMEBODY...
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      • HAVE A COLD? HERE'S SOMETHING THAT MAY HELP
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      • THOUGHT FOR THE DAY - THE WORLD IS WATCHING
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      • LAUGH FOR THE DAY - SNOOPY LOVES WINTER
      • THOUGHT FOR THE DAY - CONFLICT
      • LAUGH FOR THE DAY - SNOOPY'S SUGGESTION FOR CHRIST...
      • THOUGHT FOR THE DAY - THE WORD 'WHOM'
      • REMARKABLE HEALTH BENEFITS OF GRAPE SEES AND SKINS
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Sunday, December 31, 2017

SMILE FOR THE DAY - SNOOPY'S REFLECTION ON THE NEW YEAR


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THOUGHT FOR THE DAY - NEW YEAR THOUGHT


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IS YOUR MAKEUP PARABEN FREE?

 

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Saturday, December 30, 2017

LAUGH FOR THE DAY - MAXINE'S DIFFICULTY IN DOING RESOLUTIONS


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THOUGHT FOR THE DAY - HUGS


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7 HORMONE BALANCING FOODS TO EAT EVERYDAY


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Friday, December 29, 2017

LAUGH FOR THE DAY - FINE DINING SNOOPY STYLE


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THOUGHT FOR THE DAY - THE DIFFERENCE BETWEEN A PESSIMIST, AN OPTIMIST, AND A REALIST


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THE IMPORTANCE OF PROGESTERONE IN FIGHTING CANCER


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Thursday, December 28, 2017

LAUGH FOR THE DAY - ADVICE TO THE LOVELORN LUCY STYLE

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THOUGHT FOR THE DAY - GREAT MINDS


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Wednesday, December 27, 2017

LAUGH FOR THE DAY - MAXINE ON BONES AND RESOLUTIONS


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FUNNY THOUGHT FOR THE DAY - GRAVY


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DID YOU KNOW...


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Tuesday, December 26, 2017

LAUGH FOR THE DAY - NEW YEAR'S RESOLUTIONS


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THOUGHT FOR THE DAY - A HAPPY LIFE


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Sunday, December 24, 2017

SMILE FOR THE DAY - SANTA AND ELVES LAST MINUTE PREPARATIONS


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THOUGHT FOR THE DAY - GIVING


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Saturday, December 23, 2017

SMILE FOR THE DAY - SNOOPY CONSULTING THE DOCTOR (LUCY)


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THOUGHT FOR THE DAY - IT'S A MAN'S WORLD

 

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MAGNESIUM - AN IMPORTANT ELEMENT WE NEED IN OUR DIET.


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Friday, December 22, 2017

SMILE FOR THE DAY - PIGPEN'S AND SNOOPY'S CHRISTMAS CONVERSATION


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THOUGHT FOR THE DAY - WHAT IS A DIPLOMAT


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DO YOU KNOW WHAT COCONUT OIL PULLING IS?

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Thursday, December 21, 2017

LAUGH FOR THE DAY - SANTA GOES FACEBOOK


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THOUGHT FOR THE DAY - TAXES?


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Wednesday, December 20, 2017

SMILE FOR THE DAY - SANTA'S REINDEER


Posted by Tri-Cities On A Dime at 8:02 PM 0 comments
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ENERGIZING NO-BAKE MACA BROWNIES


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Tuesday, December 19, 2017

LAUGH FOR THE DAY - LUCY, WOODSTOCK, AND CHRISTMAS DINNER


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SMILE FOR THE DAY - LOSE THE GAME?


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POMEGRANATE SPINACH CHICKEN SALAD RECIPE

 


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Monday, December 18, 2017

LAUGH FOR THE DAY - SCHROEDER AND LUCY

 

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THOUGHT FOR THE DAY - VIRTUE


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Sunday, December 17, 2017

DO YOU KNOW THE IMPORTANCE OF MAGNESIUM?


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Saturday, December 16, 2017

LAUGH FOR THE DAY - MAXINE AND THE CHRISTMAS SPIRIT


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THOUGHT FOR THE DAY - THE SET OF YOUR SAILS


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Friday, December 15, 2017

SMILE FOR THE DAY - SOME CHRISTMAS WISHES DON'T COME TRUE AS SNOOPY, THE WWII FLYING ACE, FINDS OUT


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THOUGHT FOR THE DAY - A LIVING & A LIFE


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Thursday, December 14, 2017

LAUGH FOR THE DAY - THE BREAD CRUMB DILEMMA


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THOUGHT FOR THE DAY - NATURE


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DO YOU KNOW THESE SUBSTANCES THAT YOU CAN FIND IN OUR FOOD?

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Wednesday, December 13, 2017

LAUGH FOR THE DAY - DOG JOKE


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THOUGHT FOR THE DAY - HOME


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FOODS IN AMERICA THAT ARE BANNED IN OTHER COUNTRIES


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Tuesday, December 12, 2017

SMILE FOR THE DAY - WOODSTOCK'S DECORATIONS

 


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THOUGHT FOR THE DAY - HONEY


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JUST A THOUGHT

SOMETHING TO PONDER:

The United States is the 3rd in murders throughout the world! But if you take out Chicago, Detroit, Washington D. C., and New Orleans, the United States is 4th from the bottom for murders. Believe it or not, these four cities also have the toughest gun control laws in the United States. Hmmm...

**********************


“Imagination was given to man for what he is not; a sense of humor for what he is.” – Francis Bacon


*******************

Check your shampoo bottle label. I don’t know why I didn’t figure this out sooner!! It’s the shampoo I use in the shower! When I wash my hair, the shampoo runs down my whole body, and printed very clearly on the shampoo label is this warning: FOR EXTRA VOLUME AND BODY! No wonder I have been gaining weight!!!

Well I have gotten rid of that shampoo and I am going to start using Dawn dish soap instead. Their label reads: DISSOLVES FAT THAT IS OTHERWISE DIFFICULT TO REMOVE. Problem solved!!.

If I don’t answer the phone, I’ll be in the shower!

******************************

You know you are getting older when the bathroom reading material changes from Better Homes & Gardens and Sports Illustrated to Reminisce and Arthritis Today!

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STROKE HAS A NEW INDICATOR

STROKE IDENTIFICATION:

During a BBQ, a woman stumbled and took a little fall - she assured everyone that she was fine (they offered to call paramedics) ....she said she had just tripped over a brick because of her new shoes.

They got her cleaned up and got her a new plate of food. While she appeared a bit shaken up, Jane went about enjoying herself the rest of the evening.

Jane's husband called later telling everyone that his wife had been taken to the hospital - (at 6:00 pm Jane passed away.) She had suffered a stroke at the BBQ. Had they known how to identify the signs of a stroke, perhaps Jane would be with us today. Some don't die. They end up in a helpless, hopeless condition instead. It only takes a minute to read this.

A neurologist says that if he can get to a stroke victim within 3 hours he can totally reverse the effects of a stroke...totally. He said the trick was getting a stroke recognized, diagnosed, and then getting the patient medically cared for within 3 hours, which is tough.



RECOGNIZING A STROKE

Thank God for the sense to remember the '3' steps, STR. Read and Learn!

Sometimes symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness spells disaster. The stroke victim may suffer severe brain damage when people nearby fail to recognize the symptoms of a stroke. Now doctors say a bystander can recognize a stroke by asking three simple questions:

S *Ask the individual to SMILE.

T *Ask the person to TALK and SPEAK A SIMPLE
SENTENCE (Coherently)
(i.e. It is sunny out today.)

R *Ask him or her to RAISE BOTH ARMS.

If he or she has trouble with ANY ONE of these tasks, call emergency number immediately and describe the symptoms to the dispatcher.


New Sign of a Stroke -------- Stick out Your Tongue

NOTE: Another 'sign' of a stroke is this: Ask the person to 'stick' out his tongue. If the tongue is 'crooked', if it goes to one side or the other that is also an indication of a stroke.

Coupon Lingo

SS - Smart Source Insert

RP - Red Plum Insert

P&G - Procter & Gamble Insert

MFR - Manufacturer Coupon

SC - Store Coupon

CC - Competitor Coupon

B1G1/BOGO - Buy One, Get One

WYB - When You Buy

YMMV - Your Mileage May Vary

MIR - Mail in Rebate

FAR - Free After Rebate

$1 SS 1/4 - $1 Coupon Smart Source

OOP - Out of Pocket

WFC - Weekly Flyer Coupon

$1.50/2 - $1.50 off two items

ECB - Extracare Bucks (CVS)

WAGS - Walgreens

RR - Register Reward (Wags)

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