HAVE YOU EVER HEARD OF "TRACE MINERALS"? HERE'S AN ARTICLE THAT EXPLAINS THEM TO YOU AND WHY THEY ARE IMPORTANT.

Trace Minerals:

What They Are and Why the Body Needs Them to Function

Here is an excerpt from an article on Trace Minerals.  At the end of the excerpt is a link to the entire article.  

 

What Are Trace Minerals?

By definition, a mineral is really any inorganic substance that occurs naturally and has an orderly crystalline structure. Rocks, metals, and soils all contain minerals, as does the water in the earth’s oceans. If you recall the periodic table of elements from science class, you’ll find many minerals listed there as well. In general, minerals function as a key constituent of solid, non-living matter, which is found virtually everywhere in the natural world.

Minerals can also be energetic, bearing a unique vibrational “charge” that gives them special catalyzing potential (note: catalyzing means to cause or accelerate a reaction). These types of minerals are absolutely vital for the human body, though in much smaller quantities than what you’d find in a slab of granite, for instance. We typically refer to these tiny energetic minerals as trace minerals because our bodies don’t need much of them to see big results.

Of the 103 known mineral varieties, at least 18 of them (and likely far more) fall into the trace mineral category, and are recognized as playing a critical role in human health. These include iron, zinc, magnesium, manganese, copper, phosphorus, molybdenum, iodine, chromium, potassium, selenium, sodium, chloride, sulfate, and boron. Our bodies require each and every one of these trace minerals in proper balance to facilitate health and wellbeing. 

 

To read the entire article and learn about how the function, 

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