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Saturday, October 31, 2015
Friday, October 30, 2015
Thursday, October 29, 2015
Wednesday, October 28, 2015
Tuesday, October 27, 2015
JUST WHEN YOU THOUGHT HOT CHOCOLATE WAS SAFE TO DRINK.
Dear Readers:
One of my favorite hot drinks on a cold night is hot chocolate. The way I like to make it is to microwave a cup of whole milk or almond milk, add chocolate sauce (you can make your own from the recipe on the can of Hershey's unsweetened powdered cocoa), with a dollop of whipped cream. Apparently, according to the article below, the stuff that comes in a box or that you get at one of these coffee shops is not so good for you. Here is an excerpt and the link for the entire article.
Yes, we're sorry to be the bearer of news that'll ruin campfires this
fall and après-ski in the winter, but it turns out the only way to have a
clean hot chocolate is to make it yourself, said Jennifer Glockner, RD,
a dietitian in Los Angeles and author of the Smartee Plate e-book
series.
"When I reviewed the nutritional information for hot chocolate at
popular coffee house chains across the country, it was hard to find a
healthy, clean version," she said. "The same is true for most powders
you see at the supermarket. Almost all are made from processed cocoa
powders and have mile-long ingredients lists."
Click HERE for the entire article
Monday, October 26, 2015
Sunday, October 25, 2015
Saturday, October 24, 2015
Friday, October 23, 2015
Thursday, October 22, 2015
Wednesday, October 21, 2015
Tuesday, October 20, 2015
Monday, October 19, 2015
Sunday, October 18, 2015
Saturday, October 17, 2015
CLIMATE CHANGE??? IT'S CALLED WEATHER
I remember back in the 70's we were being told we were headed toward another "Ice Age". There were movies and TV shows showing what was going to happen. It was just around the corner. Break out the long johns!
Then in the 90's we started hearing about global warming. Once again there were movies and TV shows showing what was going to happen. It was just around the corner. Break out the bathing suit!
Come on folks, it called weather!
Then in the 90's we started hearing about global warming. Once again there were movies and TV shows showing what was going to happen. It was just around the corner. Break out the bathing suit!
Come on folks, it called weather!
Friday, October 16, 2015
Thursday, October 15, 2015
Wednesday, October 14, 2015
Tuesday, October 13, 2015
Monday, October 12, 2015
Sunday, October 11, 2015
Saturday, October 10, 2015
Friday, October 9, 2015
Thursday, October 8, 2015
Wednesday, October 7, 2015
Tuesday, October 6, 2015
GREAT ARTICLE - "STOP FACEBOOK TARGETED ADS AND TRACKING"
Dear Readers:
Once again, my favorite computer information writer, Kim Komando, has great advice. The excerpt from her article is below along with a link to the entire article. Great ADVICE!